I do not want my fear to take me to depression because I cannot handle my fear.
I want to feel my healing growing inside of me rather than the decaying. I want to respect myself.
A. B. Curtiss, board-certified cognitive behavioral therapist, diplomate of the board--psychology, certified hypnotist, author of 12 books, creator of interstitial choice and brainswitching, a system of mind exercises to get out of depression. Her books have been translated in 5 languages including Japanese and Russian . Here are letters from readers with questions about depression, anxiety, insomnia, bipolar, fear, and the author's answers..... Make the day count..... Be gentle with yourself.