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A. B. Curtiss, board-certified cognitive behavioral therapist, diplomate of the board--psychology, certified hypnotist, author of 12 books, creator of interstitial choice and brainswitching, a system of mind exercises to get out of depression. Her books have been translated in 5 languages including Japanese and Russian . Here are letters from readers with questions about depression, anxiety, insomnia, bipolar, fear, and the author's answers..... Make the day count..... Be gentle with yourself.
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Blog Archive
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2011
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January
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- My MRI is Scheduled for Tuesday
- Cold Showers are Probably Good for Depression
- Gratitude is Better than Self Esteem
- Learning to Stop Depression When you are a Child
- Dependence and Independence
- Fear of Depression Hitting Causes it to Hit
- Depression Pretends to be Reality.
- How to Think Up When Your Feeling Down
- Mind Exercises and Interacting with Others is the Key
- More About You Can't Fill Up Your Life With You
- Two Things to Remember About Depression
- How to Lessen the Power of Anxiety and Fearful Fee...
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January
(12)
2 comments:
Sending all the positive energy and prayers I can your way. I hope that it is nothing serious and that it wont affect you or your quality of life that you've worked so hard to have.
Hello, I just recently found your book, Depression Is aChoice on the surpluss shelf of the Reston Library here and feel it is a real find. Though not depressed currently I just couldn't put it down. I particurally loved the story about the genus boy in your kindergarten. I will pray that you are free of pain and you have the full use of your body soon. I hope your swelling goes down soon, - Rod
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